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- Rapt: Attention and the Focused Life
Rapt: Attention and the Focused Life
Winifred Gallagher你有多喜歡這本書?
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A revolutionary look at how what we pay attention to determines how we experience life Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to artists to ranchers, to illustrate the art of living the interested life. As their stories show, by focusing on the most positive and productive elements of any situation, you can shape your inner experience and expand your world. By learning to focus, you can improve your concentration, broaden your inner horizons, and most important, feel what it means to be fully alive.
年:
2010
版本:
Reprint
出版商:
Penguin Group (USA)
語言:
english
ISBN 10:
0143116908
ISBN 13:
9780143116905
文件:
EPUB, 248 KB
你的標籤:
IPFS:
CID , CID Blake2b
english, 2010
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