Resilience : the science of mastering life's greatest...

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Resilience : the science of mastering...

Resilience : the science of mastering life's greatest challenges; [10 key wqys to weather and bounce back from stress and trauma]

Name: Resilience : the science of mastering life's greatest challenges; [10 key wqys to weather and bounce back from stress and trauma]
ISBN: 9780521195638

Southwick, Steven M, Charney, Dennis S

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Many of us are struck by major trauma sometime in our lives. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience

類別:

Self-Help, Relationships & Lifestyle - Psychological Self-Help

年:

2012

版本:

出版商:

Cambridge University Press

語言:

english

頁數:

195

ISBN 10: